Food Ideas For Clean Eating

Food! πŸ’•πŸ˜ Don’t we all just love it. It’s not just a necessity for living, good food is a necessity for our souls!

Growing up food has been a very important part of my life, and I can proudly say I love to cook and bake. If only we could live on such food and have great bodies. If only! πŸ€”

But don’t we all get that overwhelming feeling of guilt when you overindulge and eat more calories that you should have! This led me to come up with some low fat, low carb versions of foods I loved. πŸ’‘πŸ’πŸ»

I’m also including a table of foods that are low in calories to help you improvise.πŸ’―βœ… Continue reading “Food Ideas For Clean Eating”

Your Fitness Regime Guide For A Better Body

Guys it’s summer and everyone is worried about a good summer body! And no sooner it’s going to be winter and wedding season will be on a high and you need that body to fit into all your Indian wear. Eeesh no respite haan!

Photoshopped models on magazine covers and starved on one coffee and cigarettes a day runway models make us all feel inadequate, but with a beauty and glam team that a Victoria’s Secret model has and the hours of editing that goes into their pictures, understand that it is not a beauty standard you need to reach! It’s their job to look that way, you need to focus instead on being healthy! Plus everyone has a unique bone structure and unique genetics, embrace it and be the best you, you are capable of being!

The key to a healthy and fit body is moderation. And that what will help you shed off all that extra unwanted weight. Even though I will say embrace your body, don’t be too hard on it and love yourself, I do believe that a good fitness regime and a moderately healthy diet will not only make you look good but also feel good about yourself. Continue reading “Your Fitness Regime Guide For A Better Body”